The TARA Approach is a form of energy medicine based on the ancient Eastern technique of Jin Shin Jyutsu, the Art of Compassion. It uses twenty-six sites on the body that are particularly powerful bioelectrical energy centres. These are held in different combinations or 'Flows' to restore the circulation of energy along the extra-ordinary meridian lines of our body and to activate our inherent self-healing processes. 

In the TARA Approach the Jin Shin Jyutsu is fused with Western neuro-science to offer specific tools for the recovery from shock and trauma. Chronic health conditions, auto-immune issues, fatigue, difficulties in dealing with stress, anxiety, addictions, could all be signs of the body holding on to shock and trauma.

This is a practical one-day workshop introducing the energy medicine and self-care practices, which can be used by anyone who is interested in transforming trauma for themselves or others, and can be incorporated in other bodywork or healing modalities. It is also an introduction to the TARA Approach Foundation Course. 

Cost: £40. Booking with Anneke Stolte annekestolte@hotmail.co.uk

About Anneke

Anneke is a qualified Foundation teacher of the TARA Approach www.Tara-Approach.org who has studied with Dr Stephanie Mines, since 2011 in Scotland, Ireland and USA. She is a Shiatsu practitioner FwSS, T’ai Chi teacher (www.greatrivertaichi.co.uk) and Ecologist MSc.