Friday, November 17 ~ 10am-12pm and Saturday, November 18 ~ 10am-6pm ~ ENERGETIC WELLNESS

In her clinical and personal quest for how individuals who experience trauma can recover with grace and ease, Dr. Stephanie Mines learned that the brain and the body are resources for activating recovery from destabilizing experiences. Her talk on THE NEUROCHEMISTRY OF GRATITUDE reveals how neurohormones that enhance focus and presence are activated by overt and internal expressions of gratitude. THE BODY’S WISDOM shows you how your own touch on certain sites of the body accelerates health. The combination of healing thought and healing touch makes it possible to live a resilient life every single day no matter what the outside conditions may be. We can evolve more and more throughout our lives. The body and the brain continually learn and evolve when they are nourished.

Course fee: $150. This does not include materials. The TARA Approach to Self-Care, Map of the Body and the book WE ARE ALL IN SHOCK can be ordered directly through the TARA Approach website (www.Tara-Approach.org). By ordering in advance you can be prepared for the course thus allowing everyone to have a more profound experience together.