Neuro Resilience is both the science AND the art of lifelong brain health. Learn the steps you can take to live resiliently in this handbook. Using visuals and words to impart the grace of dancing with life and its eternal partner Ever Present Change, this handbook becomes your friend, teaching you to evolve gracefully. As life becomes increasingly challenging you can learn to accompany the shifts and segues, regardless of your age. This handbook features:
- Completely new self-care applications for brain health utilizing simple touch and intention;
- Charts, photographs and graphs that depict TARA Approach interventions; and
- Scientifically sound guidelines on how to use your touch, your will and your intention to fuel neuro-resilience.
Neuro Resilience is designed to be used by beginning as well as advanced students of life and the TARA Approach. It is a feast for the eyes, the brain and the body. Invite resilience into your relationships, your joints, your muscles, your brain and your heart. Become Neuro Resilient NOW!